Providing Everything You Need for Strength Training
Private Strength Training
$75 per hour
Personalized one on one strength training to meet your specific needs whether it is a specific athletic ability or general fitness for living. This is perfect for those that prefer private instruction or have very specific needs.
Semi-Private Strength Training
$40 per hour per person
Two to three athletes with like goals and needs. This is perfect for teammates, friends, training partners or for those that enjoy the camaraderie and encouragement of other athletes.
Small Group Strength Training
$288 for each 12 week session
A weekly session consisting of multiple athletes focused on general fitness and strength with an emphasis on correct form and structure.
Tuesdays 5:15 pm or 6:30 pm
Class size is limited so call or message to reserve your spot!