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Senior Personal Training

Focused on seniors - gaining strength, balance and stability in a private setting.

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Senior Personal Training

Personalized one on one strength training with our personal trainer in our gym to meet the needs of seniors for general fitness for living. This is perfect for those that have little previous strength training and might be intimidated in a big gym environment. Or perfect for those that have just want the extra attention after being away from strength training. Sessions are designed and modified for your unique and often changing abilities.

$65 per half hour 

$75 per hour

Working Out with a Physio Ball

At Home Senior Personal Training

Personalized one on one strength training with our senior personal trainer in your home to meet the needs of seniors for general fitness for living. This is perfect for those that have little previous strength training and/or cannot come to our gym.  Sessions are designed and modified for your unique and sometimes changing abilities and is done in the privacy of your home.

$75 for 40 minute session within 15 min drive of trainer

Pricing available for shorter or longer sessions or longer distances.

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